Rec Report

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How to Prepare for a Camping Trip

At Rock & Outdoor Adventures (ROA), we offer a diverse range of camping and outdoor trips. Our experienced trip leaders handle all the details allowing you to focus on the adventure.

Students in wheelchairs playing game

Here at the Student Wellness & Recreation (SRWC), inclusivity is a core value, and we work hard to create an environment where every student feels welcome and supported throughout the facilities and programs. We are committed to promoting inclusivity in everything we do, and we encourage students to embrace it as well.

SRWC Equipment

Having the right equipment plays a crucial role in strength training and overall fitness. It can make all the difference in seeing progress. Whether you’re training for muscle growth, endurance or general health, incorporating effective tools into your routine is essential.

The Comprehensive Benefits of Martial Arts Training

Martial arts provide a holistic approach to well-being, blending intense physical activity with mental discipline and philosophical teachings.

OBecoming CPR Certified

What better way to start 2025 than by becoming CPR-certified? This crucial skill can make a drastic difference in the event of an emergency.

Owen’s Condition for Tuition

The Owen’s Condition for Tuition (OCFT) program is open to all undergraduate students and offers an exciting chance to win free tuition for the following fall semester. So far, 4,446 students have signed up, with 227 completing the program. Way to go, Beach!

New Year, Evolving Me 

With the end of the year quickly approaching, many of us start to think about our New Year’s resolutions to improve ourselves. You might set ambitious goals and feel excited to start a new year, but as January goes by you find it difficult to stick to them. If this is you, you’re not alone. Let’s change that this new year by transforming those goals into a lasting lifestyle! 

S5 Box