Hours

Winter Hours

December 19-31

Weekday	Building	Aquatics Center	Beach Balance (SRWC)	Beach Balance (USU)	Rock Wall & Outdoor Shop
Monday - Thursday	6 a.m. - 7 p.m.	6:30 a.m. - 6:30 p.m.	Closed	Closed	Closed
Friday	6 a.m. - 7 p.m.	6:30 a.m. - 6:30 p.m.	Closed	Closed	Closed
Saturday & Sunday	7 a.m. - 5 p.m.	7:30 a.m. - 4:30 p.m.	Closed	Closed	Closed
Closures	Dec. 24, 25, 31	Dec. 24, 25, 31	Dec. 24, 25, 31	Dec. 24, 25, 31	Dec. 24, 25, 31

January 1-20

Weekday	Building	Aquatics Center	Beach Balance (SRWC)	Beach Balance (USU)	Rock Wall & Outdoor Shop
Monday - Thursday	6 a.m. - 9 p.m.	6:30 a.m. - 8:30 p.m.	11:00 a.m. - 7:00 p.m.	Closed	Closed
Friday	6 a.m. - 9 p.m.	6:30 a.m. - 8:30 p.m.	11:00 a.m. - 6:00 p.m.	Closed	Closed
Saturday & Sunday	7 a.m. - 5 p.m.	7:30 a.m. - 4:30 p.m.	Closed	Closed	Closed
Closures	Jan. 1, 20	Jan. 1, 20	Jan. 1, 20	Jan. 1, 20	Jan. 1, 20

*Hours subject to change

SRWC Operating Calendar

About

SRWC Latest News

Weightlifting 101

Weightlifting 101 banner

If you’re the type of person who gets intimidated easily by gym strength floors, you’re not alone! We’ve heard your concerns – which is why the Student Recreation & Wellness Center (SRWC) is adding a Weightlifting 101 class to the list of fall instructional classes!

Safety Preparedness

Creating an environment where your family can be safe is the highest priority. Most situations are easy to address if you are prepared and do everything you can to achieve maximum safety at home. Now let’s talk about some common safety tips you can start implementing at home to help keep you and your family protected.

At-Home High Intensity Interval Training

HIIT

Are you looking for a workout that gets your heart pumping fast, but you’re not in the mood for cardio? Then check out high intensity interval training, also referred to as HIIT.