Personal Training
The Personal Training Program has been designed to provide each client with a positive experience while assisting with their personal fitness goals. Our trainers are certified through reputable, national organizations, and are experienced in developing personalized programs designed to achieve your health and fitness goals.

Are you ready to get stronger and move better?

The first step on your journey is to schedule a Fitness Assessment with a certified personal trainer. The best part? It’s FREE! Complete a Par-Q sheet to get started.
During your assessment, your personal trainer will take the time to get to know you, your goals and current fitness level. The SRWC Personal Training program is deal for all fitness levels and backgrounds. Whether you’re trying to get stronger, look better for an occasion, or stay in general shape, we have a trainer for you! No matter what they are, our trainers are dedicated to helping you achieve your goals.
To To organize your complimentary assessment with one of our certified Personal Trainers, reach out to our fitness desk at (562)985-0745 or come into the SRWC and meet with our staff directly at the fitness desk

Not ready for PT? All members get a free assessment and orientation ***see the fitness appointments.

  One-on-One Training Buddy Training
Sessions Student Non-student Student Non-student
1 $37 $52 $47 $62
3 $105 $140 $135 $170
5 $170 $223 $220 $273
10 $320 $420 $420 $520

** Maximum of three people per Buddy Training package. Additional $10 per person per session for groups of three. ANY purchase of a session provides a FREE in body scan


Meet Your New Trainer

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Sean Anthony

Sean Anthony is graduate student studying recreation and leisure at Long Beach State University. He currently holds a certification as a Personal Trainer through the National Academy of Sports Medicine (NASM), with his eyes set on pursuing a nutrition certification through Precision Nutrition.
Sean loves playing sports and has been involved in golf, rugby, and football. His ultimate goal is to help others achieve their definition of success and to see them thrive the way he was able to. Sean acts as a mentor to this clients by guiding them through exercises and being a person to go to, not only for workout advice but also for motivational support.
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Azaph Sendrey

Azaph Sendrey is a dedicated student of kinesiology with a focus on exercise science. Holding a certification from the National Academy of Sports Medicine (NASM), Azaph combines his academic knowledge with a passion for fitness to help clients achieve their goals.
An avid lover of the outdoors and a gym enthusiast, Azaph's diverse interests in physical activity reflect his holistic approach to fitness. He became a personal trainer to help people move in the way they were meant to, emphasizing that regular exercise is an investment in future physical well-being. Azaph believes that prioritizing health in training yields the most sustainable results in weight loss, muscle gain, and overall performance.
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Charles Valine

Charles Valine is a second-year student studying kinesiology with a focus in fitness and has received his personal training certification from the National Academy of Sports Medicine.
Charles has surrounded himself in sports his whole life, powerlifting being the most dominant one. Being a member of USPA means he actively participates in powerlifting meets during the summer, as a way to push himself outside of his education. He finds joy in helping others progress through a path he once walked and sparking a love for the health and fitness lifestyle.

Need some additional accountability?

Staying motivated during your fitness journey can be hard. Make things a little bit easier with a 6-week Fitbook, a fitness and wellness goal-setting journal! Fitbook offers daily food logs, workout logs and journaling questions that can make tracking your progress a little more enjoyable. Visit the fitness desk for more information.
Fitbook Lite - $13 or FREE with purchase of a 10-session personal training package

Success Stories

"Charlie Valine has been an exceptional trainer. Charlie is a responsible, organized and kind trainer. He is quite knowledgeable despite his young age. He listens intently when I provide feedback and adjust the workouts accordingly. He encourages me to experiment with new exercises and routines, such as HIIT during the last month or so. I started with another trainer at SRWC who is no longer there but switched to Charlie, which was the best decision. My weight went down from 182 lbs to 172 lbs since I began working with him six months ago."
- Ali, Age 68 - Professor
"My personal coach Aydin has been first class. He is a teacher at heart. He stays constantly with you and analyses each of your movements and how to improve. He helps me focus not only on efficient exercises but also on feeling the specific muscles. We discuss nutrition as well. I lost 10 lbs in 1.5 months. Always kind and encouraging. In my opinion, he’s the best coach you can hope for."
- Pascal, Age 60 - Musician

There are many benefits to participating in fitness activities for people of all ages and abilities. These include stress reduction, increased energy, injury and disease prevention, better grades, weight loss, and making new friends. Best of all, it's easy to enjoy the benefits of physical fitness because it's FUN! Check out all of the opportunities for fitness at the Student Recreation and Wellness Center. We look forward to helping you achieve your goals!

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