The Personal Training Program has been designed to provide each client with a
positive experience while assisting with their personal fitness goals. Our
trainers are certified through reputable, national organizations, and are
experienced in developing personalized programs designed to achieve your
health and fitness goals.
Are you ready to get stronger and move better?
The first step on your journey is to schedule a Fitness Assessment with a
certified personal trainer. The best part? It’s FREE! Complete a Par-Q sheet
to get started.
During your assessment, your personal trainer will take the time to get to know you, your goals and current fitness level. The SRWC Personal Training program is deal for all fitness levels and backgrounds. Whether you’re trying to get stronger, look better for an occasion, or stay in general shape, we have a trainer for you! No matter what they are, our trainers are dedicated to helping you achieve your goals.
To To organize your complimentary assessment with one of our certified Personal Trainers, reach out to our fitness desk at (562)985-0745 or come into the SRWC and meet with our staff directly at the fitness desk
Not ready for PT? All members get a free assessment and orientation ***see the fitness appointments.
| One-on-One Training | Buddy Training | |||
|---|---|---|---|---|
| Sessions | Student | Non-student | Student | Non-student |
| 1 | $37 | $52 | $47 | $62 |
| 3 | $105 | $140 | $135 | $170 |
| 5 | $170 | $223 | $220 | $273 |
| 10 | $320 | $420 | $420 | $520 |
** Maximum of three people per Buddy Training package. Additional $10 per person per session for groups of three. ANY purchase of a session provides a FREE in body scan
Meet Your New Trainer
Azaph Sendrey
Azaph Sendrey is a dedicated student of kinesiology with a focus
on exercise science. Holding a certification from the National Academy
of Sports Medicine (NASM), Azaph combines his academic knowledge with a
passion for fitness to help clients achieve their goals.
An avid lover of the outdoors and a gym enthusiast, Azaph's diverse
interests in physical activity reflect his holistic approach to fitness.
He became a personal trainer to help people move in the way they were
meant to, emphasizing that regular exercise is an investment in future
physical well-being. Azaph believes that prioritizing health in training
yields the most sustainable results in weight loss, muscle gain, and
overall performance.
Charles Valine
Charles Valine is a second-year student studying kinesiology with
a focus in fitness and has received his personal training certification
from the National Academy of Sports Medicine.
Charles has surrounded himself in sports his whole life, powerlifting
being the most dominant one. Being a member of USPA means he actively
participates in powerlifting meets during the summer, as a way to push
himself outside of his education. He finds joy in helping others
progress through a path he once walked and sparking a love for the
health and fitness lifestyle.
Need some additional accountability?
Staying motivated during your fitness journey can be hard. Make things a
little bit easier with a 6-week Fitbook, a fitness and wellness
goal-setting journal! Fitbook offers daily food logs, workout logs and
journaling questions that can make tracking your progress a little more
enjoyable. Visit the fitness desk for more information.
Fitbook Lite - $13 or FREE with purchase of a 10-session personal
training package
Success Stories
"Sean is honestly the best trainer I have ever had. I was super
nervous at first, not sure if I had the right person for me but he
ended up being the perfect one for me. Once you get through his
intimidating and scary face, you end up knowing a sweet and nice
person who loves to help other people become a better version of
themselves. He makes sure your form is good, adjusts workouts to fit
your capability and pushes you until you cannot go any more. I am glad
I got the chance to have him as a trainer. He also helped me be
comfortable going to the gym by myself because I used to be scared in
front of people but after a few sessions I was all good to go on my
own. 5 stars!"
"Working with Julia has been beneficial to me. Ever since working with
her, I come to the gym more and feel happier about my progress.
(Julia) is on time, easy to communicate with, and very organized. I
look forward to my sessions."
"Working with Lydia has give me strength, stamina, and joy. I feel
relaxed and look forward to the workouts and discussions about healthy
living."
"Working with Ryan Jabola has helped me regain my strength after knee
surgery."
"Before personal training, I had been to gyms before but felt
intimidated by all the exercises and equipment. I started going to
personal training to learn proper form and to get more comfortable
working out. My trainer Brittany is patient with me and tailors my
exercises to my abilities. She gives me feedback that helps build
confidence in my abilities and encourages me to persevere. Thanks to
our training, I am on track to run next year's Long Beach Marathon.
Training with Brittany has given me vital experiences that will help
me continue building a healthier lifestyle."
