Fitness

UPCOMING FITNESS CLASSES

Dec
23

12.23.2024, 8:00 am - 8:50 am

Dec
23

12.23.2024, 12:00 pm - 12:50 pm

Dec
23

12.23.2024, 12:00 pm - 12:50 pm

Dec
23

12.23.2024, 5:15 pm - 6:15 pm

Dec
24

12.24.2024, 7:30 am - 8:30 am

5280 FEET. 211 CLIMBS. 1 MILE.

Do you have what it takes to complete the Mile High Challenge this spring? Explore new heights and challenge yourself to new climbs at the Student Recreation and Wellness Center's (SRWC) indoor Rock Wall. Finish the challenge to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!

SRWC staff will provide all the gear and guidance you need––totally free! Make sure to wear athletic clothing you can move around in. Visit the SRWC Rock Wall any time during open hours to begin the challenge.

Did you complete the challenge in fall? Do it again and try new routes!

Group Fitness

GROUP FITNESS

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INSTRUCTIONAL FITNESS

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PERSONAL TRAINING

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EXERCISE TESTING

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SRWC GO APP

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FITNESS APPOINTMENTS

There are many benefits to participating in fitness activities for people of all ages and abilities. These include stress reduction, increased energy, injury and disease prevention, better grades, weight loss, and making new friends. Best of all, it's easy to enjoy the benefits of physical fitness because it's FUN! Check out all of the opportunities for fitness at the Student Recreation and Wellness Center. We look forward to helping you achieve your goals!

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